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Chromium
 
augmentor
Summary
Benefits
1.
Improves regulation of blood glucose levels by reducing insulin resistance [1]
2.
May reduce sugar and carbohydrate cravings [2]
Deficiency Factors

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Applications
Sugar Detox
Dosage Guidelines
Dosing Range
200
-
400
mcg
Dose Increment
200
mcg
Maximum Daily
1000
mcg
Best absorbed
with food
Recommended Products

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1. 
“A Scientific Review: The Role of Chromium in Insulin Resistance.” The Diabetes Educator, vol. Suppl, 2021, pubmed.ncbi.nlm.nih.gov/15208835/. Accessed 13 Sept. 2021.
2. 
Anton, Stephen D., et al. “Effects of Chromium Picolinate on Food Intake and Satiety.” Diabetes Technology & Therapeutics, vol. 10, no. 5, Mary Ann Liebert Inc, Oct. 2008, pp. 405–412. Crossref, doi:10.1089/dia.2007.0292.
3. 
“Chromium 3, Chromium Picolinate (Chromium) Dosing, Indications, Interactions, Adverse Effects, and More.” Medscape.com, 28 Sept. 2019, reference.medscape.com/drug/chromium-3-chromium-picolinate-344436.
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Acetylcholine

 

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GABA

 

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Member Since
Achievements

Neurotransmitter Scores

Dopamine

 

??

Endorphin

 

??

Noradrenaline

 

??

Acetylcholine

 

??

GABA

 

??

Serotonin

 

??

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Dopaminergic. promotes the synthesis or activity of dopamine.

Endorphinergic. promotes the synthesis or activity of endorphins.

noradrenergic

Noradrenergic. promotes the synthesis or activity of noradrenaline.

Cholinergic. promotes the synthesis or activity of acetylcholine.

gabanergic

GABAnergic. promotes the synthesis or activity of GABA.

Serotonergic. promotes the synthesis or activity of serotonin.

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Rising. sunrise to mid-morning.

2-midmorning

Morning. mid-morning to noon.

3-noon

Noon. noon to mid-afternoon.

5-sunset

Afternoon. mid-afternoon to sunset.

evening

Evening. sunset to bedtime.

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Synergistic. combining with another supplement may increase potency.

Methylation agent. increases or decreases methylation of neurotransmitters.

Cortisol modulator. affects the synthesis or activity of the stress hormone cortisol.

Glucose regulator. attenuates changes in blood sugar levels.