Chromium
augmentor
Summary
Benefits
1.
Improves regulation of blood glucose levels by reducing insulin resistance [1]
2.
May reduce sugar and carbohydrate cravings [2]
Deficiency Factors
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ApplicationsSugar Detox
Dosage Guidelines
200
400
mcg
200
mcg
1000
mcg
with food
Recommended Products
Chromium Picolinate 200 mcg - Blue Bonnet
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Chromium Picolinate 500 mcg - Solgar
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References
1.
“A Scientific Review: The Role of Chromium in Insulin Resistance.” The Diabetes Educator, vol. Suppl, 2021, pubmed.ncbi.nlm.nih.gov/15208835/. Accessed 13 Sept. 2021.
2.
Anton, Stephen D., et al. “Effects of Chromium Picolinate on Food Intake and Satiety.” Diabetes Technology & Therapeutics, vol. 10, no. 5, Mary Ann Liebert Inc, Oct. 2008, pp. 405–412. Crossref, doi:10.1089/dia.2007.0292.
3.
“Chromium 3, Chromium Picolinate (Chromium) Dosing, Indications, Interactions, Adverse Effects, and More.” Medscape.com, 28 Sept. 2019, reference.medscape.com/drug/chromium-3-chromium-picolinate-344436.
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