supplements
Blue Skullcap
GABAnergic. involved in the production or activation of GABA.
augmentor
Summary
Scutellaria lateriflora, (commonly "blue skullcap", "mad dog skullcap",[1][2], "American skullcap", "side-flowering skullcap", etc.) is a hardy perennial herb of the mint family, Lamiaceae, native to North America... Its extracts are used in herbal medicine intended as a mild sedative and sleep promoter.
“Scutellaria Lateriflora.” Wikipedia, Wikimedia Foundation, 17 Nov. 2022, en.wikipedia.org/wiki/Scutellaria_lateriflora.
Benefits
1.
May reduce anxiety by increasing GABA receptor activity [1]
Deficiency Factors
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Dosage Guidelines
Dosing Range
500
-
1500
mg
Dose Increment
500
mg
Maximum Daily
3000
mg
Best absorbed
with food
Recommended Products
Blue Skullcap 425mg - Solaray
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- Blue Bonnet
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References
1.
Awad, R., et al. “Phytochemical and Biological Analysis of Skullcap (Scutellaria Lateriflora L.): A Medicinal Plant with Anxiolytic Properties.” Phytomedicine, vol. 10, no. 8, Jan. 2003, pp. 640–649, pubmed.ncbi.nlm.nih.gov/14692724/, 10.1078/0944-7113-00374.
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