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Calcium
 
cofactor
Summary

"Calcium is an important component of a healthy diet. Calcium is essential for the normal growth and maintenance of bones and teeth, and calcium requirements must be met throughout life...High calcium intakes or high calcium absorption were previously thought to contribute to the development of kidney stones. However, more recent studies show that high dietary calcium intakes actually decrease the risk for kidney stones.[5] Vitamin D is needed to absorb calcium. Dairy products, such as milk and cheese, are a well-known source of calcium."

- wikidoc.org/calcium

Benefits
1.
Supports the utilization of acetylcholine by promoting receptor synthesis [1]
Deficiency Factors
vegan diet, caffeine consumption, alcohol consumption, sugar consumption

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Dosage Guidelines
Dosing Range
200
-
400
mg
Dose Increment
200
mg
Maximum Daily
800
mg
Best absorbed
with food
Recommended Products
Calcium Malate Bis-Glycinate 200 - CanPrev Order from %seller% 
Calcium Citrate-Malate 250mg - Claire Labs Order from %seller% 

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References
1. 
McManaman, JL, et al. “The Effect of Calcium on Acetylcholine Receptor Synthesis.” The Journal of Neuroscience, vol. 1, no. 7, 1 July 1981, pp. 771–776, pubmed.ncbi.nlm.nih.gov/7346584/, 10.1523/jneurosci.01-07-00771.1981.
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These icons appear on items to indicate the affected neurotransmitter(s).
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Dopaminergic. promotes the synthesis or activity of dopamine.

Endorphinergic. promotes the synthesis or activity of endorphins.

noradrenergic

Noradrenergic. promotes the synthesis or activity of noradrenaline.

Cholinergic. promotes the synthesis or activity of acetylcholine.

gabanergic

GABAnergic. promotes the synthesis or activity of GABA.

Serotonergic. promotes the synthesis or activity of serotonin.

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Rising. sunrise to mid-morning.

2-midmorning

Morning. mid-morning to noon.

3-noon

Noon. noon to mid-afternoon.

5-sunset

Afternoon. mid-afternoon to sunset.

evening

Evening. sunset to bedtime.

These icons appear on items to indicate additional benefits & important alerts.

Synergistic. combining with another supplement may increase potency.

Methylation agent. increases or decreases methylation of neurotransmitters.

Cortisol modulator. affects the synthesis or activity of the stress hormone cortisol.

Glucose regulator. attenuates changes in blood sugar levels.

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Neurotransmitter Scores

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Neurotransmitter Scores

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Endorphin

 

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GABA

 

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