Dopamine Support for Undermethylated Types

Summary

This strategy promotes the synthesis & release of dopamine, and is best applied early morning and/or midafternoon. A combination of one dopamine cofactor, precursor, and augmentor are incorporated to address the most needs of undermethylated types.

Supplements

  1. Vitamin B12 (cofactor)
  2. Tyrosine or Mucuna Pruriens (precursor)
  3. Eleuthero or Panax Ginseng

 

Strategy

  1. If you’re the type of person who likes to get your day started BEFORE having breakfast, opt for tyrosine as your dopamine precursor supplement and take it as soon as you wake up. Otherwise, take Mucuna with your first meal of the day.
  2. Take B12 & Eleuthero soon after your precursor of choice. For tyrosine users, consider a light snack (such as a few pieces of fruit) to prevent stomach upset from B12 and better absorption of Eleuthero/Panax.
  3. Consider an activity that requires deep thought, contemplation, or careful consideration. Engaging in activities such as meditating, planning, and brainstorming all ways to activate dopamine and tend to yield the best results in the early morning.

Remember to reassess your dopamine after applying a strategy for a few days. 

Choosing the Right Cannabis for You – Part 1

Cannabis is a plant that has captured the attention of humanity for thousands of years. While cannabis has been used for various purposes throughout history, the psychoactive effects have undoubtedly been the major attraction for most people.

Understanding the neurochemistry of cannabis is valuable because it informs you of which types will help you experience the mood & mental aptitude you need to achieve your goals.

You also need a sense of where your individual neurochemistry is at, more specifically the levels and activity of neurotransmitters. For example, when the neurotransmitter dopamine is low, you’re going to experience the most benefit from cannabis that stimulates dopamine synthesis and release. If your dopamine levels are out of balance (as is the case for sugar & alcohol addictions), then the types of cannabis that regulate dopamine activity may be more appropriate.

Modern research has demonstrated that many of the psychoactive effects from cannabis can be attributed to changes in neurotransmitter activity. While cannabinoids like THC, CBD, and CBG influence neurotransmitters, it’s the terpenes in cannabis that have the most direct effect on specific neurotransmitters.

Dopamine Supplements

SEG logo

YOUR RESULTS

Dopamine Supplements

All cofactors, precursors, and augmentors referenced in the Stress & Energy Guide
Dopamine Key Facts

Learn why dopamine is important, causes of imbalance and more.

Read More

Dopamine Inhibitors

Dopamine cofactors

Cofactors are vitamins, minerals, or other nutrients that are required to catalyze the synthesis of a neurotransmitter. Cofactor deficiencies typically occur under conditions of chronic stress, substance abuse, or when there is a dietary insufficiency.

Dopamine Precursors

Precursors are chemical compounds (such as amino acids) that serve as building blocks in the synthesis of neurotransmitters. Neurotransmitter precursors are typically protein-based and obtained through the diet.

Dopamine Augmentors

Cofactors are vitamins, minerals, or other nutrients that are required to catalyze the synthesis of a neurotransmitter. Cofactor deficiencies typically occur under conditions of chronic stress, substance abuse, or when there is a dietary insufficiency.

GABA Supplements

SEG logo

YOUR RESULTS

Gaba Supplements

All cofactors, precursors, and augmentors referenced in the Stress & Energy Guide
GABA Key Facts

Learn why GABA is important, causes of imbalance and more.

Read More

GABA cofactors

Cofactors are vitamins, minerals, or other nutrients that are required to catalyze the synthesis of a neurotransmitter. Cofactor deficiencies typically occur under conditions of chronic stress, substance abuse, or when there is a dietary insufficiency.

GABA Precursors

Precursors are chemical compounds (such as amino acids) that serve as building blocks in the synthesis of neurotransmitters. Neurotransmitter precursors are typically protein-based and obtained through the diet.

GABA Augmentors

Cofactors are vitamins, minerals, or other nutrients that are required to catalyze the synthesis of a neurotransmitter. Cofactor deficiencies typically occur under conditions of chronic stress, substance abuse, or when there is a dietary insufficiency.

Stress & Energy Guide – Assessment Complete

SEG logo

Assessment

submission complete

Your results are ready. Just follow the link below to get started.
Congratulations on taking the leap forward!

You are well on your way to experiencing more clarity & charisma! Stay tuned as you’re about to see the results that can lead to achieving better mental health and a renewed vision of success.

Now that you’ve answered the necessary questions to estimate your neurotransmitter status, you can review the supplement lists that target your specific needs. Remember, a targeted approach is one of the keys to rapid & sustainable results!

What’s more, a list of the best types of cannabis for addressing anxiety, depression, and burnout has been compiled based on your scores. You’ll be able to use this list to find cannabis that meets your specific needs for more productivity, creativity, and a consistently brighter mood!

Just imagine what it will be like starting each day inspired, motivated, and full of big ideas to move your best plans forward.

If you’re ready to take the next step, click the button below to go to your results.

What is a Personal Supplement Stack?

The Personal Supplement List is a feature provided with your DREAM BIG account. When viewing solutions in the Stress & Energy Guide, you’ll have the option to add items to this list. Using the Personal Supplement List enables you to create a reference for a daily protocol to improve your energy levels and (of course) your response to stress.

Results (as shown above) can be added to a Personal Supplement List.